Be Kind to Yourself - You've Got Value

Gather 'round my friends, it is just me (Jacqui Lents, your hostess) solo this episode. I'm stepping on my soapbox and preaching about kindness. Especially being kind to yourself. If you graded yourself on how kind, you were to Y-O-U, is the report card showing a passing grade? Hear about my own journey on this path. Self-care is a constant struggle for me, perhaps it is for you as well.

I ask for advice on my upcoming 20th wedding anniversary. Should I redo my three honeymoons or go someplace new?

On the backside of the episode, I've got three stories of how no matter a person or place ages, they still have value. Let your heart be warmed as you listen to people working to bring new life into historical places (Monterey, CA and Cameron, NC) and one woman's attempt at the Appalachian Trail will leave you cheering.

Here are my social media contacts. I would love to hear your thoughts.
IG @jacquilents
FB - Jacqui Lents - Author | Facebook

Information for the stories -
Belle's House in Cameron, NC
Miss Belle's Tea Room: Community rallies to raise money to save historic home in Cameron (wral.com)
Cameron Historic Preservation, Inc. | Cameron NC | Facebook
There is a paypal link on their FB page
cameronhistoricpreservation@gmail.com

Pamela Clark story
76-year-old Pamela Clark, aka Birthday Girl, is on a mission to finish the Appalachian Trail | Northern Berkshires | berkshireeagle.com

Monterey Theater
After going dark for over 30 years, California’s First Theatre is on the cusp of reopening. | News | montereycountyweekly.com
https://www.mshpa.org/california-s-first-theater

Thanks to:

Ratatouille's Kitchen - Carmen María and Edu Espinalfound

Always - Nesrality 

Other music: 

Guilherme Bernardes – Sacred Garden

Free Grove – School of Rock

Julius H – Showtime cabaret review

NEFFEX – Till I’m on Top

Nesrality – Ragtime piano southern rag medley

 

Emily Clarke for the creation of my logo.



#jacquijustchatters #jacquilents #selfcare #kindness #mentalhealth #mentalhealthselfcare #mentalwellness #inspiration #appalachiantrail #cameronnc #savemissbelles #theater #theatre #california #monterey #californiafirsttheater #storytelling #podcast #podcasting #podcastersofig #podcasters #northcarolina #historicbuildings #anxiety

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Cut for time – Conversations about chicken suits, regional differences, and swearing