Perfectionism is just another 4 letter word - Part 2
This is the second half of my episode about PERFECTIONISM. This mental blocker is such a drag! It is a condition I struggle with, as well as my guest for the episode, Vicki. Vicki Smith is a licensed psychotherapist and coach specializing in people-pleasing and perfectionism. She loves seeing people discover their true nature and share it with the world. Vicki brings her personal and professional experience into her work. Blending her experience as a mindfulness meditation teacher with her background in body-centered yoga therapy she helps clients get to know their whole selves. Her mission is helping folks not just TALK ABOUT but LIVING OUT the life they’ve always wanted!
Together we chat about our battles, successes, failures, lessons, and origins of perfectionism. I discovered Vicki from her mental wellness podcast and the episode on perfectionism. I recommend you go check it out! Laughter is the best medicine and Vicki and I use plenty of it as we dive deep.
Find out more about Vicki at her website -
Vicki B. Smith - Vicki Smith, LPC (vickismithlpc.com)
Check out her amazing podcast episode using this link –
Per-f*ck-tionism - Vicki Smith, LPC (vickismithlpc.com)
Share your thoughts about the episode or ideas for new ones at my FB page –
Jacqui Lents - Author | Facebook
Or at my e-mail address – jacquilentsauthor@gmail.com
#jacquijustchatters #jacquilents #vickismith #perfectionism #mentalhealth #mentalwellness #mindfulness
Gracias to Carmen María and Edu Espinalfound’s song - Ratatouille's Kitchen, that made up my opening music. Also, merci to Nesrality on Pixabay for their cover of Irving Berlin’s tune - Always (a long fav of mine) for my closing music. Special thanks to Emily Clarke for the creation of my logo.
